Welcome!

Welcome to Creative CBT. This is the website of therapist/life coach Benjamin Mathews. Benjamin specialises in cognitive behavioural therapy via the internet. If you are new, why not check out the Getting started tab on the right hand side? Alternatively, click here if you would like to contact Benjamin or make an appointment.

Creative CBT Newsletter January 2014

Happy Chinese New Year everyone! This month's Newsletter covers New Year's resolutions and how to increase your motivation and success with your goals. It also gives a sneak peak at a proof of concept trailer for one of my new documentaries. Why not subscribe? Just fill in your email address in the subscribe box on the right hand side of this page. Alternatively you can click here to read the newsletter.