Welcome!

Welcome to Creative CBT. This is the website of therapist/life coach Benjamin Mathews. Benjamin specialises in cognitive behavioural therapy via the internet. If you are new, why not check out the Getting started tab on the right hand side? Alternatively, click here if you would like to contact Benjamin or make an appointment.

Coming Soon... A New Documentary

Cognitive behavioural therapy is all about solving problems, but not all problems can be solved with therapy. For this reason I am working on a new documentary series aimed at raising awareness about current issues that are not receiving the attention they are due on mainstream television. For more information, check out www.abundancedenied.com or check out the trailer below: