Welcome!

Welcome to Creative CBT. This is the website of therapist/life coach Benjamin Mathews. Benjamin specialises in cognitive behavioural therapy via the internet. If you are new, why not check out the Getting started tab on the right hand side? Alternatively, click here if you would like to contact Benjamin or make an appointment.

Guest Blog on Writings in Psychology: Therapeutic Comics: An Introduction to Cognitive Behavioural Therapy and Three Thinking Errors

This week I wrote a guest blog entry for www.writingsinpsychology.com, the website of Maria Jordan-O'Reilly. The article is entitled Therapeutic Comics: An Introduction to Cognitive Behavioural Therapy and Three Thinking Errors. You can find read it here on writingsinpsychology.com or here on weebly. The article includes three of my comics on thinking errors along with a description of each thinking error. It also introduces cognitive behavioural therapy.