Welcome to Creative CBT. This is the website of therapist/life coach Benjamin Mathews. Benjamin specialises in cognitive behavioural therapy via the internet. If you are new, why not check out the Getting started tab on the right hand side? Alternatively, click here if you would like to contact Benjamin or make an appointment.

World Suicide Prevention Day/Week 2013

September 10th is world suicide prevention day, and September 8th-14th is world suicide prevention week. Suicide is the 10th leading cause of death in many countries and research suggests that about 5% of the population will have thoughts about being dead in any 12 month period. In Ireland, where I live, more people die from suicide each year than in road deaths. For more information about suicide prevention week see: http://www.suicideprevention.ie or www.suicidology.org