Welcome to Creative CBT. This is the website of therapist/life coach Benjamin Mathews. Benjamin specialises in cognitive behavioural therapy via the internet. If you are new, why not check out the Getting started tab on the right hand side? Alternatively, click here if you would like to contact Benjamin or make an appointment.

Free Ebook Today Only: Optimum Parenting Styles

With so much contradictory advice out there about parenting it is hard to know what to take seriously. This e-book, written by Maria Jordan-O'Reilly, is free today only. Maria and I studied psychology together at Trinity College Dublin, so I am delighted to hear that she has published this much needed book. Maria has quite a few books on Amazon, and recently she has had one book free every day, so keep an eye out for more free e-books!

You can find the book on Amazon here: Optimum Parenting Styles: Does One Size Fit All?